Splash-n-Dash

The Big Bit swam/ran a kids Splash-n-Dash today. It is amazing to see her strength, courage and self assurance. She is not on swim team, she's not a runner. But she loves doing these races and trying her best.

Her swim was in a pool. Most of the kids are on competition teams but Big Bit held her own. She got stuck in a traffic jam but she didn't panic.

So very proud!!

Running Joy

I was able to run today. The AQI was low. The air was cool. I had the time. I ran.

Just ran. 

Not running errands. Not going to or from school.

Just me, the pavement, the sun, the wind.

I ran.